Mixed Berry Smoothie
The Triple Treat: Blackberries, blueberries, and raspberries unite for a creamy, antioxidant-packed dream. Who knew healthy could taste this much like a treat?
Equipment
- Blender
- Liquid measuring cups
- Measuring spoon
- Drinking glasses
- Large Mason Jar or Picher For storing
Ingredients
- 2 - Cups Frozen blackberries, blueberries & raspberries Slightly thawed
- 1 (or 2) - Cups Milk Or oat, almond, non dairy milk, or Greek yogurt
- 2 - Tbsp Cashew butter Or peanut, almond, or sunflower butter, or Tahini
- 2 (or 3) - Tbsp Honey Or blue agave syrup, or sugar
- 1 - Cup Ice
Instructions
- Measure out your ingredients, berries, milk, cashew butter, honey
- Pour all ingredients into your blender and add ice
- Blend until your desired consistency is reached. About 30 seconds to 1 minute.
- Add more milk or ice to reach your desired thick/ thinness
- Pour into tall glasses Serve & Enjoy!
Notes
- Nut butters or Tahini add a slightly nutty flavor and add thickness.
- Start with 1 Cup of milk and ice then test the consistency, if you want it thinner add more milk & ice.
- Store in a large mason jar or pitcher for up to 2 days in the fridge.